During a lifetime approximately 20 % will experience some type of anxiety disorder such as OCD, panic disorder or social phobia. Anxiety does not only reduce the wellbeing and quality of life – it also effects work, family life, relationships, health status etc.
Therefore one can easily feel trapped in a vicious spiral, where negative thoughts and emotions seem overwhelming and incontrollable.
Cognitive-behavioural therapy (CBT) is a very effective and well
documented therapeutic method, which has proven to induce positive and
lasting results in the treatment of anxiety disorders and depression.
Severeal studies document that 70-80% of those who complete a treatment
course of CBT report a significant reduction of symptoms and are more
capable of managing any remaining difficulties.
Marie Mandel Sneum is a Clinical Psychologist (BA, M.Sc) educated at the University of Copenhagen, Denmark. She has severel years of experience with CBT and her main interests and speciality areas are:
- OCD (Obsessive-compulsive disorder)
- Panic disorder
- Social phobia
- Depression (in mild or moderate form)
- Stress-related problems
- Health anxiety
- GAD (Genreralized anxiety disorder)
- ADHD/ADD i adulthood
- Self-esteem issues
Read more about specific treatment areas.
Please contact Marie Mandel Sneum for further information, enquries or bookings.